Health + Healing with Sophia Eveline

Reiki Energy Healings, Yoga, Integrative Nutrition Health Coaching

Reconnect to your body and return to your natural state of health

Welcome to Health + Healing with Sophia Eveline

Person [Sophia Eveline] sitting in a yoga studio, wearing a yellow tank top, with long curly hair, smiling at the camera.

Health + Healing with Sophia combines Reiki energy healing, Yogic wisdom, and integrative nutrition health coaching to support your healing in a holistic way.

Experience Sophia’s courses, workshops, Yoga classes, or private 1:1 sessions to deepen your connection to your body, clear your chronic stress, heal those lingering inflammatory symptoms, support your nervous system, and bring more joy and beauty back into your life.

Flyer for Restore + Reiki women's healing circle with a portrait of a woman with curly hair in a yellow top, a woman sitting outdoors in a natural setting, and purple text blocks describing the event.

Restore + Reiki

Restore + Reiki

Come home to yourself in an evening designed to nourish, ground, and restore. Restore & Reiki is a heartfelt gathering for women seeking stillness, connection, and self-love in a deeply supportive space.

You are invited to join Reiki Masters Sophia and Hannah on a blissful full moon evening, where you will be held and supported through your journey to reconnect with your heart and soul. This will include meditation, sound healing, journaling, and a guided Restorative Yoga practice while receiving gentle 1:1 Reiki from both Sophia and Hannah.

Promotional image for a 4-week online course titled 'Nervous System Soothing.' Features a meditation practice guide, a smartphone, and a computer screen showing an instructor seated on a yoga mat. Text highlights stress relief, emotional balance, and an early bird price availability.

4-Week Online Nervous System Soothing: Course + Transformation

If you often feel stuck in stress, anxiety, chronic illnesses, or emotional overwhelm — this is your invitation to come home to yourself.

Over 4 powerful weeks, you’ll be gently guided through a mind-body-spirit experience that helps you understand your nervous system, reconnect with your emotional body, detoxify your life, and create real, embodied change through supportive tools like Reiki energy healing, lifestyle changes, Yoga, meditation, journaling, community, and more.

This isn’t just about feeling better — it’s about cultivating a new relationship with your body and fully allowing yourself to experience your aliveness with TRUST and SAFETY as a foundation.

Client Testimonials + Reviews

  • Image of testimonials praising Sophia's relaxing and friendly environment, emphasizing practical tools for stress, and five-star rating. Quotes highlight feeling calm and nurtured.
  • Text message expressing gratitude for a relaxation session, mentioning a tough time and including heart emojis.
  • Text thanking Sophia for an energizing class, mentioning its positive impact on interacting with family, followed by prayer hands, kissing face, and heart emojis.
  • Image of three testimonials praising a workshop for its healing and soul-searching experience. Testimonials are from Emma, Aimee, and Anita, highlighting benefits like personal growth and mental health support. Includes a row of five gold stars at the bottom.
  • Review of 'Mindful Yoga with Sophia' class with a five-star rating and a positive comment highlighting relaxation and soothing instruction.
  • Text message expressing gratitude for a yoga session, mentioning Sophia and ending with "Thank you, namaste" and a red heart emoji.
  • Text message expressing gratitude and inspiration with a heart emoji.
  • Testimonial text with positive reviews about Sophia, highlighting her calming and empowering practice. Quotes emphasize her caring and insightful approach, personal growth guidance, and improvement in self-confidence and relationship with food. Includes five yellow stars at the bottom.

Contact

sopheveline@gmail.com
Torbay, Auckland, 0630

Three book covers for Sophia Eveline's works on self-improvement: "Learning the Law of Attraction," "Meditation Practice Guide," and "Intentions Achievements Reflections," featuring nature backgrounds and celestial designs.

Get Your Free Resources

This includes:

  • Inner Child Healing Meditation

  • Online Yoga videos

  • Meditation Practice Guide

  • Learning the Law of Attraction

  • Intentions, Achievements & Reflections Workbook