Health + Healing with Sophia Eveline
Reiki Energy Healings, Yoga, Integrative Nutrition Health Coaching
Reconnect to your body and return to your natural state of health
Welcome to Health + Healing with Sophia Eveline
Health + Healing with Sophia combines Reiki energy healing, Yogic wisdom, and integrative nutrition health coaching to support your healing in a holistic way.
Experience Sophia’s courses, workshops, Yoga classes, or private 1:1 sessions to deepen your connection to your body, clear your chronic stress, heal those lingering inflammatory symptoms, support your nervous system, and bring more joy and beauty back into your life.
Awaken Your Calm
Awaken Your Calm
Immerse yourself in an intimate afternoon of bliss where you will be guided to explore your nervous system and expression through ceremony, heartfelt connection & sharing, guided meditation, self-exploration, Yin Yoga, and journaling.
This 4-hour half day retreat offers you the space to go inward, reveal what is holding you back, heal your relationship to stress, warm your heart with joy, and awaken your inner calm.
This retreat is not an escape from your life, it is an invitation to meet all of you and all parts of your life—when you emerge from this sacred space you get bring the integrations from the retreat with you. You will be given the insights and tools to elevate your life so you can feel safer in your body, more accepting of yourself, and more in love with all parts of YOU.
Health + Healing Activation
Reduce Inflammation, Restore your Energy, Build Body Confidence in 14 Days
If you’ve been feeling inflamed, sluggish, or disconnected from your body, the 14-Day Anti-Inflammatory Reset is your chance to hit refresh.
Guided by Sophia Eveline, who has over 7 years of holistic health knowledge and wisdom, this online experience combines simple nutrition guidance, stress-relief practices, and mindset support to help you reduce inflammation, restore energy, and feel comfortable in your own skin again.
You’ll be guided every step of the way through live workshops, daily accountability, and a supportive online community. With bonus meditations, restorative yoga, and Sophia’s gentle, grounded approach, you’ll finish the 14 days feeling lighter, clearer, and more in tune with your body.
For only $28, you can start transforming your health and energy from the inside out.
Experience the Transformation of Yoga With Sophia
GET 5 RELAXING ONLINE YOGA CLASSES FOR ONLY NZD$45
Client Testimonials + Reviews
Contact
sopheveline@gmail.com
Torbay, Auckland, 0630
Get Your Free Resources
This includes:
Inner Child Healing Meditation
Meditation Practice Guide
Learning the Law of Attraction
Intentions, Achievements & Reflections Workbook