A cozy Reiki Health + Healing room on the North Shore in Auckland. There is wicker armchair with a yellow cushion, a small white coffee table with books and a candle, a bed with white pillows, and light-colored furniture and decorations.

Health + Healing with Sophia Eveline

Reiki Energy Healings, Yoga, Integrative Nutrition Health Coaching

BOOK YOUR HEALING

Reconnect to your body and return to your natural state of health

Welcome to Health + Healing with Sophia Eveline

Person [Sophia Eveline] sitting in a yoga studio, wearing a yellow tank top, with long curly hair, smiling at the camera.

Health + Healing with Sophia combines Reiki energy healing, Yogic wisdom, and integrative nutrition health coaching to support your healing in a holistic way.

Experience Sophia’s courses, workshops, Yoga classes, or private 1:1 sessions to deepen your connection to your body, clear your chronic stress, heal those lingering inflammatory symptoms, support your nervous system, and bring more joy and beauty back into your life.

READ MORE ABOUT SOPHIA

Awaken Your Calm

Awaken Your Calm

Immerse yourself in an intimate afternoon of bliss where you will be guided to explore your nervous system and expression through ceremony, heartfelt connection & sharing, guided meditation, self-exploration, Yin Yoga, and journaling.

This 4-hour half day retreat offers you the space to go inward, reveal what is holding you back, heal your relationship to stress, warm your heart with joy, and awaken your inner calm.

This retreat is not an escape from your life, it is an invitation to meet all of you and all parts of your life—when you emerge from this sacred space you get bring the integrations from the retreat with you. You will be given the insights and tools to elevate your life so you can feel safer in your body, more accepting of yourself, and more in love with all parts of YOU.

LEARN MORE
Promotional image for a 4-week online course titled 'Nervous System Soothing.' Features a meditation practice guide, a smartphone, and a computer screen showing an instructor seated on a yoga mat. Text highlights stress relief, emotional balance, and an early bird price availability.

4-Week Online Nervous System Soothing: Course + Transformation

If you often feel stuck in stress, anxiety, chronic illnesses, or emotional overwhelm — this is your invitation to come home to yourself.

Over 4 powerful weeks, you’ll be gently guided through a mind-body-spirit experience that helps you understand your nervous system, reconnect with your emotional body, detoxify your life, and create real, embodied change through supportive tools like Reiki energy healing, lifestyle changes, Yoga, meditation, journaling, community, and more.

This isn’t just about feeling better — it’s about cultivating a new relationship with your body and fully allowing yourself to experience your aliveness with TRUST and SAFETY as a foundation.

LEARN MORE

Client Testimonials + Reviews

  • Screenshot of a five-star review from a customer praising Sophia Eveline for her inner child healing, Reiki and supportive guidance.
  • Image of testimonials praising Sophia's relaxing and friendly environment, emphasizing practical tools for stress, and five-star rating. Quotes highlight feeling calm and nurtured.
  • Text message expressing gratitude for a relaxation session, mentioning a tough time and including heart emojis.
  • Text thanking Sophia for an energizing class, mentioning its positive impact on interacting with family, followed by prayer hands, kissing face, and heart emojis.
  • Image of three testimonials praising a workshop for its healing and soul-searching experience. Testimonials are from Emma, Aimee, and Anita, highlighting benefits like personal growth and mental health support. Includes a row of five gold stars at the bottom.
  • Screenshot of a positive Google review for a yoga instructor named Sophia Eveline, praising her professional and nurturing teaching style in her yoga classes, Nervous system workshops, and Reiki.
  • Review of 'Mindful Yoga with Sophia' class with a five-star rating and a positive comment highlighting relaxation and soothing instruction.
  • Text message expressing gratitude for a yoga session, mentioning Sophia and ending with "Thank you, namaste" and a red heart emoji.
  • Testimonial text about Sophia's Health Coaching, emphasizing her authenticity, empowerment, and recommendations for deepening self-connection and body positivity, signed by Bianca M.
  • Text message expressing gratitude and inspiration with a heart emoji.
  • Screenshot of a 5-star Google review about an Inner Child healing and Reiki session on the North Shore in Auckland with a practitioner named Sophia Eveline
  • Testimonial text with positive reviews about Sophia, highlighting her calming and empowering practice. Quotes emphasize her caring and insightful approach, personal growth guidance, and improvement in self-confidence and relationship with food. Includes five yellow stars at the bottom.
  • Screenshot of a Google review praising Sophia Eveline for her inner child healing and Reiki services based on the North Shore in Auckland, New Zealand.
  • Testimonial quote about a positive experience attending a yoga class, praising Sophia for her ability to put everyone at ease and her calming influence.

Contact

sopheveline@gmail.com
Torbay, Auckland, 0630

Three book covers for Sophia Eveline's works on self-improvement: "Learning the Law of Attraction," "Meditation Practice Guide," and "Intentions Achievements Reflections," featuring nature backgrounds and celestial designs.

Get Your Free Resources

This includes:

  • Inner Child Healing Meditation

  • Online Yoga videos

  • Meditation Practice Guide

  • Learning the Law of Attraction

  • Intentions, Achievements & Reflections Workbook

DOWNLOAD NOW