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SOPHIA EVELINE
Offerings
Live Online Yoga Classes
4 Week Online Nervous System Soothing Course
Workshops
1:1 Health + Healing Program
Reiki Energy Healing
Inner Child Healing
Work with me 1:1
About
Yoga
Yoga with Sophia Eveline
6-week Yoga For The Office Program
Free Resources
Login Account
CONTACT
Folder: Offerings
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Live Online Yoga Classes
4 Week Online Nervous System Soothing Course
Workshops
1:1 Health + Healing Program
Reiki Energy Healing
Inner Child Healing
Work with me 1:1
About
Folder: Yoga
Back
Yoga with Sophia Eveline
6-week Yoga For The Office Program
Free Resources
Login Account
CONTACT
Offerings Online Yoga Class
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Online Yoga Class

from $10.00

Slow down. Soothe your nervous system. Come home to your body.

These online Yoga classes for women are a sanctuary of stillness and deep release. Blending the nourishing practices of Yin and Restorative Yoga, these classes are designed to calm your mind, soften your body, and support your emotional and energetic well-being.

Through long-held, floor-based poses, you’ll gently open the connective tissues of the body — fascia, joints, and ligaments — while inviting the parasympathetic nervous system to guide you into a state of rest and repair. With restorative postures you’ll be fully held in comfort, creating space for deep healing and renewal.

Expect to:

  • Release tension from the body and mind

  • Support your body's natural healing and regeneration

  • Create a deep sense of stillness, calm, and inner connection

  • Reconnect with your breath, emotions, and intuition

  • Soothe anxiety, stress, and overwhelm

Perfect for all levels, including complete beginners. These practices are especially supportive if you’re navigating chronic stress, fatigue, emotional heaviness, or just need a loving pause in your week.

Come exactly as you are. This is your space to unwind, reset, and return to your center.

What you will need:

  • Blankets

  • Pillows/Cushions

  • Chill vibes

  • Comfortable clothes you can move in

  • Journal + Pen

Come to one or all of the following classes.

Live Dates:

  • 11/6/25

  • 18/6/25

  • 25/6/25

  • 2/7/25

Time: 7:30 - 9:00 pm

Yoga Pajama Party Yin class replay is also available (from 30/5/25)

In signing up for the class and upon making a payment, you acknowledge your agreement of the Terms & Conditions

Class Options:
Quantity:
Add To Cart

Slow down. Soothe your nervous system. Come home to your body.

These online Yoga classes for women are a sanctuary of stillness and deep release. Blending the nourishing practices of Yin and Restorative Yoga, these classes are designed to calm your mind, soften your body, and support your emotional and energetic well-being.

Through long-held, floor-based poses, you’ll gently open the connective tissues of the body — fascia, joints, and ligaments — while inviting the parasympathetic nervous system to guide you into a state of rest and repair. With restorative postures you’ll be fully held in comfort, creating space for deep healing and renewal.

Expect to:

  • Release tension from the body and mind

  • Support your body's natural healing and regeneration

  • Create a deep sense of stillness, calm, and inner connection

  • Reconnect with your breath, emotions, and intuition

  • Soothe anxiety, stress, and overwhelm

Perfect for all levels, including complete beginners. These practices are especially supportive if you’re navigating chronic stress, fatigue, emotional heaviness, or just need a loving pause in your week.

Come exactly as you are. This is your space to unwind, reset, and return to your center.

What you will need:

  • Blankets

  • Pillows/Cushions

  • Chill vibes

  • Comfortable clothes you can move in

  • Journal + Pen

Come to one or all of the following classes.

Live Dates:

  • 11/6/25

  • 18/6/25

  • 25/6/25

  • 2/7/25

Time: 7:30 - 9:00 pm

Yoga Pajama Party Yin class replay is also available (from 30/5/25)

In signing up for the class and upon making a payment, you acknowledge your agreement of the Terms & Conditions

Slow down. Soothe your nervous system. Come home to your body.

These online Yoga classes for women are a sanctuary of stillness and deep release. Blending the nourishing practices of Yin and Restorative Yoga, these classes are designed to calm your mind, soften your body, and support your emotional and energetic well-being.

Through long-held, floor-based poses, you’ll gently open the connective tissues of the body — fascia, joints, and ligaments — while inviting the parasympathetic nervous system to guide you into a state of rest and repair. With restorative postures you’ll be fully held in comfort, creating space for deep healing and renewal.

Expect to:

  • Release tension from the body and mind

  • Support your body's natural healing and regeneration

  • Create a deep sense of stillness, calm, and inner connection

  • Reconnect with your breath, emotions, and intuition

  • Soothe anxiety, stress, and overwhelm

Perfect for all levels, including complete beginners. These practices are especially supportive if you’re navigating chronic stress, fatigue, emotional heaviness, or just need a loving pause in your week.

Come exactly as you are. This is your space to unwind, reset, and return to your center.

What you will need:

  • Blankets

  • Pillows/Cushions

  • Chill vibes

  • Comfortable clothes you can move in

  • Journal + Pen

Come to one or all of the following classes.

Live Dates:

  • 11/6/25

  • 18/6/25

  • 25/6/25

  • 2/7/25

Time: 7:30 - 9:00 pm

Yoga Pajama Party Yin class replay is also available (from 30/5/25)

In signing up for the class and upon making a payment, you acknowledge your agreement of the Terms & Conditions

🌜Restore & Reiki - Womens Healing Circle 🌛
An intimate healing evening for women to soften, connect and restore in community 💗

Join Sophia (@sophiaeveline) and Hannah (@_energyandalchemy) for a blissful evening of relaxation and heart-felt co
You’re invited to 4 weeks of nervous system soothing where we will identify where your you’re holding hidden stress, lower your toxic load so your body feels less threatened, identify and move through limiting beliefs, and connect to your

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Free Resources:

5 part Yoga series || Yoga Pajama Party

Intentions and Reflections Workbook

Meditation Practice Guide

6-Week Yoga for the Office Online Course Outline

Learning the Law of Attraction Resources


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