Slow down. Soothe your nervous system. Come home to your body.
These online Yoga classes for women are a sanctuary of stillness and deep release. Blending the nourishing practices of Yin and Restorative Yoga, these classes are designed to calm your mind, soften your body, and support your emotional and energetic well-being.
Through long-held, floor-based poses, you’ll gently open the connective tissues of the body — fascia, joints, and ligaments — while inviting the parasympathetic nervous system to guide you into a state of rest and repair. With restorative postures you’ll be fully held in comfort, creating space for deep healing and renewal.
Expect to:
Release tension from the body and mind
Support your body's natural healing and regeneration
Create a deep sense of stillness, calm, and inner connection
Reconnect with your breath, emotions, and intuition
Soothe anxiety, stress, and overwhelm
Perfect for all levels, including complete beginners. These practices are especially supportive if you’re navigating chronic stress, fatigue, emotional heaviness, or just need a loving pause in your week.
Come exactly as you are. This is your space to unwind, reset, and return to your center.
What you will need:
Blankets
Pillows/Cushions
Chill vibes
Comfortable clothes you can move in
Journal + Pen
Come to one or all of the following classes.
Live Dates:
11/6/25
18/6/25
25/6/25
2/7/25
Time: 7:30 - 9:00 pm
Yoga Pajama Party Yin class replay is also available (from 30/5/25)
In signing up for the class and upon making a payment, you acknowledge your agreement of the Terms & Conditions
Slow down. Soothe your nervous system. Come home to your body.
These online Yoga classes for women are a sanctuary of stillness and deep release. Blending the nourishing practices of Yin and Restorative Yoga, these classes are designed to calm your mind, soften your body, and support your emotional and energetic well-being.
Through long-held, floor-based poses, you’ll gently open the connective tissues of the body — fascia, joints, and ligaments — while inviting the parasympathetic nervous system to guide you into a state of rest and repair. With restorative postures you’ll be fully held in comfort, creating space for deep healing and renewal.
Expect to:
Release tension from the body and mind
Support your body's natural healing and regeneration
Create a deep sense of stillness, calm, and inner connection
Reconnect with your breath, emotions, and intuition
Soothe anxiety, stress, and overwhelm
Perfect for all levels, including complete beginners. These practices are especially supportive if you’re navigating chronic stress, fatigue, emotional heaviness, or just need a loving pause in your week.
Come exactly as you are. This is your space to unwind, reset, and return to your center.
What you will need:
Blankets
Pillows/Cushions
Chill vibes
Comfortable clothes you can move in
Journal + Pen
Come to one or all of the following classes.
Live Dates:
11/6/25
18/6/25
25/6/25
2/7/25
Time: 7:30 - 9:00 pm
Yoga Pajama Party Yin class replay is also available (from 30/5/25)
In signing up for the class and upon making a payment, you acknowledge your agreement of the Terms & Conditions
