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SOPHIA EVELINE
About Sophia
Reiki Energy Healing
Inner Child Healing
Book Your Healing
Workshops
Autoimmune Resolution Roadmap Workshop
The Anti-Inflammatory Living eBook
The Empowered Patient Guide
21-day Anti Inflammatory Reset
1:1 Health + Healing Program
Online Nervous System Soothing Course
Yoga with Sophia Eveline
6-week Yoga For The Office Program
Restore + Yin Yoga Class Bundle
Anti-Inflammatory Roadmap
Practices & Workbooks
Blog
Login Account
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CONTACT
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21-day Anti Inflammatory Reset
1:1 Health + Healing Program
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6-week Yoga For The Office Program
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Today I have felt some exhausted/scattered energy, and this underlying want/need to distract/numb myself. I’ve observed all the uncomfortableness of it while slowly working bts on my business and exploring options for how to move through this
So many people are diving into their inner world to heal, yet can bypass the foundation of their physiology. What I’ve learned in the last 8 years of being on this journey is that if your body is inflamed and isn’t fueled optimally you

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