Workshops
Restore & Reiki: WOMEN'S HEALING CIRCLE
Come home to yourself in an evening designed to nourish, ground, and restore. Restore & Reiki is a heartfelt gathering for women seeking stillness, connection, and self-love in a deeply supportive space.
You are invited to join Reiki Masters Sophia and Hannah on a blissful full moon evening, where you will be held and supported through your journey to reconnect with your heart and soul. This will include meditation, sound healing, journaling, and a guided Restorative Yoga practice while receiving gentle 1:1 Reiki from both Sophia and Hannah.
This is more than a class, it’s a sacred pause.
A moment to be nurtured. A space to be seen. A chance to simply Be.
Leave feeling relaxed, refreshed, and reconnected — to your breath, your body, your heart, and each other.
Spaces are intentionally limited to 10 women - all levels of experience welcome. Gift yourself this time and space for self love, nurturing and surrender.
THIS IS FOR YOU IF YOU:
Are looking to connect with a beautiful circle of women
Need the reminder to slow down and take care of your own well-being
Want to relax into your feminine nature, and feel safe doing so
Want to reconnect to your body and heart
Feel stressed in your life and are ready for change
Want to experience deep relaxation and full body calm
WHAT TO BRING:
Your lovely self
Comfortable clothes
Pen + Journal
Location - Golden Yogi, Takapuna
Date - Friday July 11 2025
Time - 6:00 - 8:00 pm
Investment - $75
*Note: Parts of this workshop may be photographed/videoed, if you do not want to be on camera please email Sophia directly at sopheveline@gmail.com.
In signing up to this workshop you agree to receive Sophia Eveline’s Newsletter (you can unsubscribe at any time)
Nervous System Soothing: Workshop + Experience
DATES:
3/5/25 - SOLD OUT
24/5/25 - SOLD OUT
Your body is speaking to you every day… Do you listen?
This workshop with Sophia Eveline will guide you to connect and communicate with your body, and support you in regulating your nervous system to bring more health, energy, and joy into your life. You will be given practical tools to help you navigate life’s challenges so you can feel more at peace every day.
The nervous system plays such a big role in your health and wellbeing. This experience will shed light on how you may be impacted by chronic stress and how you can move yourself into a state of calm so your body can heal and restore. You will be guided through light nervous system theory, grounding breathwork + meditations, journaling exercises, and a Reiki-infused restorative yoga practice
THIS IS FOR YOU IF YOU:
Feel stressed and overwhelmed trying to juggle everything everyday
Are constantly on the go and feel burnt out
Feel disconnected from your body & emotions
Want to understand your nervous system better (from the inside out)
Often feel exhausted and flat
Want relaxation and calming practices you can apply to everyday life
Are ready to heal your chronic health issues
Want a dedicated full body relaxation experience
WHAT TO BRING:
Pen + Journal
Comfortable clothes you can easily move in