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SOPHIA EVELINE
Offerings
Live Online Yoga Classes
4 Week Online Nervous System Soothing Course
Workshops
1:1 Health + Healing Program
Reiki Energy Healing
Inner Child Healing
Work with me 1:1
About
Yoga
Yoga with Sophia Eveline
6-week Yoga For The Office Program
Free Resources
Login Account
0
0
CONTACT
Folder: Offerings
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Live Online Yoga Classes
4 Week Online Nervous System Soothing Course
Workshops
1:1 Health + Healing Program
Reiki Energy Healing
Inner Child Healing
Work with me 1:1
About
Folder: Yoga
Back
Yoga with Sophia Eveline
6-week Yoga For The Office Program
Free Resources
Login Account
CONTACT
Offerings 4-Week Online Nervous System Soothing Course + Transformation
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4-Week Online Nervous System Soothing Course + Transformation

$444.00

VALUED AT OVER $1000

If you often feel stuck in stress, anxiety, chronic illnesses, or emotional overwhelm — this is your invitation to come home to yourself.

Over 4 powerful weeks, you’ll be gently guided through a mind-body-spirit experience that helps you understand your nervous system, reconnect with your emotional body, detoxify your life, and create real, embodied change through supportive tools like Reiki energy healing, lifestyle changes, Yoga, meditation, journaling, community, and more.

This isn’t just about feeling better — it’s about cultivating a new relationship in your body and fully allowing yourself to experience your aliveness with TRUST and SAFETY as a foundation.

What you get:

  • 4 Weekly Online Workshops (Replays available) 90-120 minutes

  • 4 Weekly Yoga classes (Replays available) 90 minutes

  • 4 distance healing sessions 50 minutes

  • 3 month access to online library of Yoga + Meditation with Sophia

  • 4 days per week online group chat (Telegram) and voice message support

  • Takeaway handouts + prompts + exercises

If you want to create lasting positive change to your health and wellbeing, this is for you!

Read more HERE

Quantity:
Add To Cart

VALUED AT OVER $1000

If you often feel stuck in stress, anxiety, chronic illnesses, or emotional overwhelm — this is your invitation to come home to yourself.

Over 4 powerful weeks, you’ll be gently guided through a mind-body-spirit experience that helps you understand your nervous system, reconnect with your emotional body, detoxify your life, and create real, embodied change through supportive tools like Reiki energy healing, lifestyle changes, Yoga, meditation, journaling, community, and more.

This isn’t just about feeling better — it’s about cultivating a new relationship in your body and fully allowing yourself to experience your aliveness with TRUST and SAFETY as a foundation.

What you get:

  • 4 Weekly Online Workshops (Replays available) 90-120 minutes

  • 4 Weekly Yoga classes (Replays available) 90 minutes

  • 4 distance healing sessions 50 minutes

  • 3 month access to online library of Yoga + Meditation with Sophia

  • 4 days per week online group chat (Telegram) and voice message support

  • Takeaway handouts + prompts + exercises

If you want to create lasting positive change to your health and wellbeing, this is for you!

Read more HERE

VALUED AT OVER $1000

If you often feel stuck in stress, anxiety, chronic illnesses, or emotional overwhelm — this is your invitation to come home to yourself.

Over 4 powerful weeks, you’ll be gently guided through a mind-body-spirit experience that helps you understand your nervous system, reconnect with your emotional body, detoxify your life, and create real, embodied change through supportive tools like Reiki energy healing, lifestyle changes, Yoga, meditation, journaling, community, and more.

This isn’t just about feeling better — it’s about cultivating a new relationship in your body and fully allowing yourself to experience your aliveness with TRUST and SAFETY as a foundation.

What you get:

  • 4 Weekly Online Workshops (Replays available) 90-120 minutes

  • 4 Weekly Yoga classes (Replays available) 90 minutes

  • 4 distance healing sessions 50 minutes

  • 3 month access to online library of Yoga + Meditation with Sophia

  • 4 days per week online group chat (Telegram) and voice message support

  • Takeaway handouts + prompts + exercises

If you want to create lasting positive change to your health and wellbeing, this is for you!

Read more HERE

Join me for Online Live Yin and Restorative Yoga Classes 🧘‍♀️ swipe for all the details ➡️➡️

Starting next Wednesday I am running 4 weeks of Online Yoga for my Nervous System Soothing Course community and have decided to open this up to any wom
🌜Restore & Reiki - Womens Healing Circle 🌛
An intimate healing evening for women to soften, connect and restore in community 💗

Join Sophia (@sophiaeveline) and Hannah (@_energyandalchemy) for a blissful evening of relaxation and heart-felt co
You’re invited to 4 weeks of nervous system soothing where we will identify where your you’re holding hidden stress, lower your toxic load so your body feels less threatened, identify and move through limiting beliefs, and connect to your

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Free Resources:

5 part Yoga series || Yoga Pajama Party

Intentions and Reflections Workbook

Meditation Practice Guide

6-Week Yoga for the Office Online Course Outline

Learning the Law of Attraction Resources


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